The Relaxing Features of Nature

 
 

Did you know that being out in nature can help you to de-stress and feel more relaxed? 

It’s true!

Nature gives your brain gentle, slow signals. Compare this to the fast, in-your-face signals that looking at a screen can give you, and you can tell the difference. Being in nature can literally help you to slow down and smell the roses. 

As stated in an article by the American Heart Association, just getting out into nature can help increase relaxation and lessen stress and anxiety. Being in nature can also help clear your head and encourage inspiration. The article suggests that if you’re in a slump with work, try taking your project outside. It just might help you to see things in a different manner. 

According to the National Park Service, being in nature can improve concentration, mood, and self-esteem. It can also help you to be more productive, as well as enhance brain function, including both short and long term memory. 

All great features, right?

However, in our busy lives, it can be hard to find the time to go to a local park or nature area. 

but, the time is worth it! Taking a moment to breathe in fresh air and marvel at the beauty of the world can do wonders for your health and well being. For example, just the act of going out and taking a simple walk can help improve your mood. 

For those near Ventura County in Southern California, we can offer an easy option!

Prospector Ranch, located in Westlake Village, is a couple of minutes away from the suburban part of the city. Visiting here, you get to experience the benefits of being in nature, while having the comforts of civilization a few minutes away. In addition, with the beach and many hiking trails near us, you have easy access to more opportunities to immerse yourself in nature and revive your soul. 

For those in the area, it’s a great place to visit when you want a short vacation away from the hustle and bustle of daily life. Even if you’re not from around the area, our beautiful property is well worth the drive.

You can stay in our vintage Airstream, falling asleep and waking up to our beautiful mountain views and gorgeous sunrises and sunsets. The peaceful silence is only interrupted by the sound of animals talking to one another or foliage rustling in the wind. 

A mountain view from the doorway of our AirStream

During your stay, you can explore our vintage saloon, and visit with our two ponies and mule. They are always happy to have company!

Next week we’ll be giving you the scoop on our newest member of the family, Boomerang, our paint pony. Come join us!


Information obtained from:

https://www.nps.gov/articles/naturesbenefits.htm

https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/spend-time-in-nature-to-reduce-stress-and-anxiety

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Prospector Ranch’s Paint Pony: Boomerang!

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5 Reasons to Visit Prospector Ranch and De-stress